MEDICAL QIGONG DVD
Martin Keane, AP, CCH, MMQ
An introduction to Medical Qigong exercises with instruction on:
* Basic Medical Qigong Protocols including microcosmic breathing, pulling down heaven, counter swing and qi scattering, all designed to help develop a center in the lower abdomen.
* The Daoist Five Yin series (lung, kidney, liver, heart, spleen), the primary vehicle of the southern Dragon’s Gate sect which stimulates all the elements that control the body.
* The Golden Ball, a tonification exercise that can transform health with committed practice.
$10.00 per copy plus $7 shipping and can be mailed anywhere in the USA.
Simply use the PayPal button to the left to place your secure order.
Monthly Qigong Class
2nd Wednesday of each month 7:00pm-8:00pm
Martin Keane, Instructor
This monthly class in Medical Qigong teaches a sequence of standing poses that develop visualization and breathing skills to enhance health and concentration. No experience necessary. Wear comfortable or loose clothing.
SECOND WEDNESDAY of the month from 7:00 PM UNTIL 8:30 PM
At Wings Bookstore, Unity Campus St. Petersburg Florida